查看完整版本: 云腿芥菜胆

云腿芥菜胆

[img]http://www.cwok.com/cn/images/zhms/zn_Image07.jpg[/img]
d*A}N1zwSh W\Xtu G?}r1[
云腿芥菜胆
q{5NQs
)^.hTz` 用料：I8E&uM,W)Y

C Q*OKN[QK 芥菜450克，火腿40克。
:nK4t0H.hLn
q
|M4a K 煮芥菜调味：
S9z Q~ Z,Z
6jI Vz9Yvf!n 水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。c6N.J-G&df X
,zqE9T{
芡：
%Jt}ID
TE"XX%mx%]\7J 上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。7OPbWL!w2N
Y6E$Uyj$l3|E
做法：+CT4F9lF%IQ

[.S6XI4Kj%x 1、芥菜洗净，除去叶，改成菜胆。
"_Y P},|_Fx .A%u7EB#{!dW4F6Nw
2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。\v?nLR?g
&m.g-A oS2q
3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。
4z)i.p@2KY!G &^-D2Du(LF-ME
4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。j$hd(B+H
#RDy1O5it
5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。D-y!Drzx i$lKBJ^R

]v8^,q+k(g0H
&[6S{kw
C.tRW7z4y@;u
,U!H4|{3L~ MUSTARD GREEN WITH HAMY:X i5ID+p

;]\E0a0[ zY Ingredients:{loS0n)U(w x
S
Lv0g~'a^
1 1b mustard green; 1 1/3 oz Chinese hamul9B,W)M

8l!Za^C`;Sop Seasoning for mustard green:9Q)k1J0zMR?'{-X
Nh5P i]Q
2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil"L/Rm|"e/t

v3ae.\d+Q%FU3`2O Method:&h'~r5F(si} _ D n

,HiW}Q m%^3| 1.Wash and remove leaves of mustard green.bKR3a"@

`7Dlgt 2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.
$R-kg BVC
E9a"q0m} 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.
\udNm
uYU0J7V(Lw] 4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
MI r[&W(h:Xp
Q8AKq6}P,nI 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊