dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
[/font][/size][/b]【材料】4LbS%T7tw
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1.草鱼一条(将头尾,切开,鱼肉与骨分离)
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2.锅两个2wY;T#O@"pwIpj
3.黄瓜一条
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4.黄豆芽@1@ X$a1`^
5.花椒
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6.红辣椒干5s M'\J8uY$Hc|
7.辣椒油一瓶K0q*P \-X
8.鸡蛋一个
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【美食做法】4y+I,gUYJ
1. 倒入油,等热了以后,放入姜爆一下,以去除腥味。放入切好的鱼头,鱼尾还有鱼骨翻炒一下。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]
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2. 然后倒入开水。盖上锅盖,大火煮几分钟。:`1?0O.Q&E*v'hl"f
[img]http://www.hi-pda.com/forum/attachments/day_031116/02_dDFE32khDVZz.jpg[/img]
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3. 切好的鱼片pu"eS;]\;h
[img]http://www.hi-pda.com/forum/attachments/day_031116/03_to1sqI3uJZT0.jpg[/img])`UpPY&J6|
4. 打一个鸡蛋,取其蛋清,倒入鱼片中,放入生粉,拌均、备用。$t+^vGQ&ux;s0G)p
[img]http://www.hi-pda.com/forum/attachments/day_031116/04_tCrhmTLQa3sD.jpg[/img]
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5. 将腐竹加入锅中,继续大火加热。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/05_Toi7U0TkMbBz.jpg[/img]
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6. 将黄瓜切段,去不去皮都行。最好不去。 备用。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/06_1Jgre4CcF0cf.jpg[/img]
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7. 鱼汤已经沸腾了,加入黄瓜。9A~3R"IPX4c#P.LC R
[img]http://www.hi-pda.com/forum/attachments/day_031116/08_IDwsM1jDTdeL.jpg[/img]:V3P
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8. 煮开后,装锅,放入盐、味精。KAQD-y2}
[img]http://www.hi-pda.com/forum/attachments/day_031116/09_mVGVS4ZmQjvh.jpg[/img]ml0\^4o/i]$D%S
9. 花椒与红辣椒干。uD:q(u7U*UB|
[img]http://www.hi-pda.com/forum/attachments/day_031116/10_cc7jfeqXE3xx.jpg[/img]
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10. 将鱼片放入水中。:~OO"U8[vUm
[img]http://www.hi-pda.com/forum/attachments/day_031116/12_hzwjHnpjrcNq.jpg[/img]