botong00 2006-8-10 22:46
苹果焗猪颈肉
苹果焗猪颈肉Y:im,Olbj
"eUx!R|3D8C:w
[img]http://www.yyeat.com/upload/2006_08/060806080769571.jpg[/img]4~*V@ Ke}(MIA
;Q:Q!bH&MfjE
材料：猪颈肉4两（切厚片）、苹果1个、洋葱丝1/4个、芝士片2块 ] ^,L}-X1l
&lJ9HcV
tRf5e#~9N F k `c
[img]http://www.yyeat.com/upload/2006_08/060806080769572.jpg[/img]
ig/i8S;A| HW C
)F$c-\;}.Y5j7u'}j-A
猪颈肉先用少许盐和胡椒粉腌一下
NQ,e3G;R3hp&BgZ
"_D@9rn,gV
[img]http://www.yyeat.com/upload/2006_08/060806080769573.jpg[/img]
L'[%x
VW\P.k
R.D I(\}0h8r!i@,[@w
F[F"m |~2eQ O
苹果去皮去核切厚片，用淡盐水浸泡片刻，边角料用水煮软，用搅拌机打成苹果酱留用S)a.p k E&c.a
4^ T4Du5j8X
[img]http://www.yyeat.com/upload/2006_08/060806080769574.jpg[/img]$P"Z!BV3CNJ ?
3{'VU z5L U [1trW
!C @ rd
W,e1x2u
猪颈肉先沾上少许生粉，中火煎至两面金黄，推至一边，下洋葱丝和苹果片炒香
vcTC/u9^ r
$YY'D+Yv$~
[img]http://www.yyeat.com/upload/2006_08/060806080769575.jpg[/img]9A-y6NzE-_2A
[2{
l
xg/t-V7pF
在苹果酱中加入茄汁、0急汁、糖各两匙、盐、味精、生粉水各适量，勾芡至汁浓熄火 gQ,Ns!c{o#U
x v@ UHmbU
[img]http://www.yyeat.com/upload/2006_08/060806080769576.jpg[/img]-]|'~#f6j
8sU6Q1Je1O i
i
盛入耐高温盘里，猪颈肉和苹果相间排列，表面铺上芝士碎，放烤箱中层用200度左右烤至芝士金黄融化即可7a}
{&\r9G,X/R
9[
T? I-Ve5W${
#b.Ji#Y.t4B p$t
[img]http://www.yyeat.com/upload/2006_08/060806080769577.jpg[/img]
V nqz[6j:Y z
XCRlX K2?iU1Q#aS
苹果焗猪颈肉:s_13::s_13::s_13::s_13:
6Uj e)QT
.hs4dN
jT
[[i] 本帖最后由 botong000 于 2006-8-10 10:48 PM 编辑 [/i]]
在线客服(1)