李渊 2008-12-1 11:50
糖醋脆皮鱼
糖醋脆皮鱼(过程图)
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这道菜大概有十年都没做过了,呵呵。今天周末就在家试着做一次,恩~过程还算记得清楚。下面直接上图吧。
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[img]http://my.meishichina.com/attachments/2008/11/20881_2008110113454414jYsp.jpg[/img]@B;cR,p
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主料:鲤鱼一条(大概1斤)
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调料:白醋、糖、料酒、番茄沙司或着番茄酱、盐、味精、水淀粉
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[img]http://my.meishichina.com/attachments/2008/11/20881_2008110113454416yEz.jpg[/img]
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做法:'V6Px#WH
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1、将鱼洗净撒干水分,在鱼头下部切一刀、鱼尾部同样,抽出鱼腥线。 USnyg
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2、鱼身改刀,切瓦块片。从鱼肉最厚的背鳍下刀,尽量不要切到鱼肚子,不然过油炸制的时候容易断开。
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[img]http://my.meishichina.com/attachments/2008/11/20881_2008110113454448MSi.jpg[/img]
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3、鱼身撒少许盐、料酒,腌渍20分钟。然后用鸡蛋一只、水淀粉、面粉适量,调成糊。使鱼身全部沾满芡糊,然后在扑一层干粉。Qp3~oh+l%[-z`v
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[img]http://my.meishichina.com/attachments/2008/11/20881_200811011345445Y3Q6.jpg[/img]
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[img]http://my.meishichina.com/attachments/2008/11/20881_200811011345446yDhw.jpg[/img]
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4、锅内放油,要以没过鱼身为准。烧至6成热,手提鱼尾,用炒勺将油淋至鱼身,等外皮基本定性后,再将鱼放入锅内炸至熟捞出。开大火等油温升高后复炸一下,装盘备用。
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[img]http://my.meishichina.com/attachments/2008/11/20881_200811011345448i2oZ.jpg[/img]
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5、将调料白醋、糖、料酒、盐、味精,加温水调匀成甜酸汁。锅内留底油烧热,导入甜酸汁,加番茄沙司炒匀后,加水淀粉勾芡,把炸制好的鲤鱼回锅挂汁,淋明油出锅装盘既可。._.S#PL5h)EH&y
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[img]http://my.meishichina.com/attachments/2008/11/20881_20081101134544117F1W.jpg[/img]
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[img]http://my.meishichina.com/attachments/2008/11/20881_2008110113454412bMpC.jpg[/img]
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