查看完整版本: 灯碗肉

灯碗肉

先来一张成品
R~*^3^!S3@)A4JF"@ [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]!x&LjyL0[D
用料：
p`%lV/@ 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。Q)t4~0pF
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]6@'u5m"kE/iTe
做法：
m2Rj^7M*q5RG 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。E By'Ro l
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
1{wdTJL qe
R 2、锅中放油烧至六成热，下肉片炸呈灯碗状。
h(~0|*A)U g l X"[tl [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
O%yq2u3AT j!F1x 3、捞出控净油。,d e#e&Zkj&Q2{P
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
K/eM {f\d;?)B 4、锅中留微量油，下葱姜末煸炒出香味。
5EH0p!g&ZB!w8DDC [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]&c2Zr,e4S-N't[
5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
N[@L^)^o [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]O3t*RFqN.Z7Sw
6、稍烧后勾芡。
JX'f ~Xh-E/f
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]~A?a0N
7、放香油、蒜末，翻匀。r+M/B-EE9Z
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]*n!_ OFS q
8、起锅装盘上桌。
5b(G*I.bj's)_ [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]
)wa"g8}M,v.X 蒜香味为主

_g&wtn:e^T,x [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG] G
Ja [Z xjB
哈哈，美味极了T9^q i/O a
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法