wwmjgsd 2009-2-4 23:13
豆豉香辣鸡丁[10P]
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鸡小胸4条、柿子椒1个、洋葱半个。4k2p$@'WU[1@
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调料:
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葱丝5克、姜丝5克、豆豉香辣酱1大勺。
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做法:
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1、鸡肉切丁,用淀粉、油、料酒腌5分钟;rFG1uiU;W
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[img]http://i667.photobucket.com/albums/vv35/he80299/2-9.jpg[/img] ~'_Y5CFX2F
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2、柿子椒去籽,切块;\
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3、洋葱切小块;[0m$c6lD+h/H
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[img]http://i667.photobucket.com/albums/vv35/he80299/4-8.jpg[/img]
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4、新淘来的豆豉酱,很好用;或者用豆豉、甜面酱、蚝油、辣酱、淀粉调成酱汁;
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[img]http://i667.photobucket.com/albums/vv35/he80299/5-6.jpg[/img]
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5、油热后,葱姜呛锅;
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[img]http://i667.photobucket.com/albums/vv35/he80299/6-4.jpg[/img]
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6、出香味后,倒入鸡块,滑炒至变色;
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[img]http://i667.photobucket.com/albums/vv35/he80299/7-4.jpg[/img]
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7、加入一大勺香辣酱炒匀;%O_vmJo DA
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[img]http://i667.photobucket.com/albums/vv35/he80299/8-3.jpg[/img]
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8、最后放洋葱和柿子椒,炒匀出锅~5wH n-l*p
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1、鸡胸事先用刀背锤一下,可以便口感更好一些;%z~*dq@5F,u
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2、洋葱切好后,要提前掰开;-X{[-g!a1]X
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3、如果用现成的酱汁,其它的调料就都不用放了。
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[img]http://i667.photobucket.com/albums/vv35/he80299/10-3.jpg[/img]