ls591101 2009-6-29 09:21
美女厨房----虾尾青瓜盅[9P]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:鲜基围虾(15只)、猪绞肉(100克)、青瓜(1根)、红萝卜(1/4根)、高汤(1/2杯)
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腌料:盐(1/4汤匙)、白胡椒粉(1/5汤匙)、料酒(1/2汤匙)、生粉(1汤匙)、清水(2汤匙)*]\2hk+Jw\
调料:油(1汤匙)、海天金标生抽(1汤匙)、盐(1/4汤匙)、白胡椒粉(1/5汤匙)、生粉水(1/4杯)F#qxD2R,BYL
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1 鲜虾去头和壳,独留虾尾壳,切去一半虾肉,留一小截虾尾;红萝卜去皮洗净,切成小丁。G|d2dh]'D$C
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2 将虾肉剁成泥,与猪绞肉一同拌匀,加入腌料拌匀,顺一个方向打至起胶。
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3 青瓜洗净,刨去瓜皮,斜切成约3厘米长的段。|NI(Y3e0|;N(DS
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4 将青瓜掏空,去掉瓜瓢,用厨房纸吸干水分,在中间抹入生粉,做成青瓜盅。
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5 取适量鲜虾肉馅,酿入青瓜盅内,插入虾尾固定好,排放至碟中。 5h.p2n
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6 烧开锅内的水,放入虾尾青瓜盅,加盖大火隔水清蒸6分钟,取出倒出碟中汤汁。b$~0U$M)zOi0Y
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