李渊 2009-7-1 06:37
三明治
[color=blue]天气热起来了,大家多说吃不下饭,也有很多朋友和我说太油的菜也吃不下,我想来想去,还是教大家做一个三明治吃吃吧。下面我开始做了,你们要看仔细哦。[/color]
U^F9VY R9b7UEsp
-|?A7GQl%LJG
[color=blue]先在面包上放两片西红柿,[/color]}k|fq
lx UMP DN
[color=blue](C:F9K;j
A;ir
J2NnR"d
[img]http://image1.dukuai.com/attachments/2009/06/29-23/20090629_797283909eaabf49c44099GQetqDwf1g.jpg[/img]
gOa%v(|_V]
hi3OpfB-FH$SD
[/color]5wc1G(l+Rw
dUk"gZ z
[color=blue]再放两片酸黄瓜[/color]T
T v*j,iHyu](Q
U$}L9f2c u
[color=blue]
O(O'm,C8D+H0G"r
6Ff9o+CX2e;I;F(u
[img]http://image1.dukuai.com/attachments/2009/06/29-23/20090629_6fe999acd97cdea3ea1dlRQeq12zZwSA.jpg[/img]
J,Sz,YP
/~ T w
R
B h
[/color]
D9A#s9uNB6B2Sf
Ksc
E'SI'R-wS
[color=blue]再加一些美乃滋X%{d6[.u
*i {9g#V^du!S8F
[/color]\0r
w-E'S"PtTZ
.I)t;spp
[color=blue]4y#^?-ZN2bIrrmI
j#p)Li2\o
[img]http://image1.dukuai.com/attachments/2009/06/29-23/20090629_7025bbf742ffee13af47bqC77TuyvUSq.jpg[/img]
2b,hg7B
Sy(e#mz
0Cv$^K+ju
[/color] N.W`1t
kp
oe1h&R~:G'`
[color=blue]然后就是火腿肉了,最近想吃肉,多加了几片,灭哈哈
"n2VN#\*HT2E
u
u
f$}9MY0z2eg
[img]http://image1.dukuai.com/attachments/2009/06/29-23/20090629_ea988d363872f8f29889t1UzFV7WJHrD.jpg[/img]
j ?9i:WPL*T1L/hv
g-T
[lR
v
[/color]
Nk+W(J#N%H6W M
B6f2])A/^+\
[color=blue]再加个鸡蛋,我喜欢吃生点的,根据个人喜好吧[/color]
0V^8r,I3r
5v^,CwB,T(~XDx{/T!^
[color=blue]
G4u$}4pDBw
n
8Heh&AI ?Y
[img]http://image1.dukuai.com/attachments/2009/06/29-23/20090629_148313cf33e2e868fa42dLo7Htj4ryVL.jpg[/img]
0UV"yv%nQ2l/|Y"Ge?W
tFv fNp
[/color]6dn#D L.GI{,d;m
s*H9kK
{
~wqAG{
[color=blue]馓上点生菜叶,再加一点美乃滋,[/color]2p
CDf`mi}n|4ZY
@*x)R+z:?C+f8@
[color=blue]%LSX8z)c{|
:P)QzVC-\
[img]http://image1.dukuai.com/attachments/2009/06/29-23/20090629_52b9bfbd43e1c3e96abbZ3WRk6DCevOK.jpg[/img]
!}y$`Y;v'j!n~
6K7~yo+|g6gJH
[/color]l1F.b/M,An[
oXx1A:DK:b&W4k(a
[color=blue]切块,大功告成!!!
B5e-}f&vD&rt Pc+X
s9](|5Y8}GsU{Q W)f
[/color]iJ5IMY
Y
M9m
ff4_K#|s:zj
[color=blue]vkE^w
$K F!z.U&X-oUv {
[img]http://image1.dukuai.com/attachments/2009/06/29-23/20090629_8d155ad9382cf258c4216tMsuTXpxivf.jpg[/img]
y1YaR!jb.oR
Xl
'J4y Qdbw0X
[/color]:Q
a:R)fZlbB#S
h@*{m,?Yo7O g;`
[color=blue]咬上一口,话多没有了,太爽了,不和你们多说了,我要先干了再说。[/color].bz8c1aM
T1g
r}Y
Wa6r$y2w&S"o
[color=blue]
`_ e7@@7Z,y`.A
0sPt-n(nOV'|U!F
[img]http://image1.dukuai.com/attachments/2009/06/29-23/20090629_1e3cb18bba8cf9a5ba37o8cnS3a5MHmj.jpg[/img]y`m
hj"b
2W2v(\qO9uQ
[/color]0Ij0H2ju)DC
's$p'k gO:WZw
[color=sandybrown][b][size=4]简单干净又方便,适合吃不下饭的人,野餐或者中午休息享用,.\R2p+OxSx$t
?ky:_R)~Z7b
绝对堪比MC的巨无霸~~~[/size][/color][/b]
A)J'W-y.R-S F5ONE
&nq3A wp
[b][size=4]可以根绝个人的喜欢发挥想象,随便制作.[/size][/b]
pianpian117 2009-7-4 12:36
没吃过这种东西,也不愿意吃,看着就让人有点不舒服的感觉