查看完整版本: 鸡蛋炒南瓜藤

鸡蛋炒南瓜藤

1、折去南瓜藤老梗，剥皮，折成段，清洗干净。
,|P%z*fP?8MiqPr8S [img]http://bbs.512ms.com/attachments/day_090707/20090707_d8ea31498e7a520fea89u7CV91Sy5IuW.jpg[/img]"abu*\Li

-\6cOe5u!{ [img]http://bbs.512ms.com/attachments/day_090707/20090707_e0bc6466eadd82fd359c6nagc2P6Rpwb.jpg[/img]:HV+dCHL
2、鸡蛋两个，打了搅拌好，锅内放油，倒入鸡蛋，快速翻炒，把鸡蛋炒成小碎块，盛起鸡蛋。
|5N;C/KP$Xo S [img]http://bbs.512ms.com/attachments/day_090707/20090707_214d3e9d08a21eb65f5cT2QqbbegGTRA.jpg[/img]
Lt5P5l}i!l
2u;N\-f)ld$x9O+j [img]http://bbs.512ms.com/attachments/day_090707/20090707_bd797cda35010989a89btGhkockvOlYK.jpg[/img]+gz:A#{4OoW*~G4A
*} zFr _T,^
[img]http://bbs.512ms.com/attachments/day_090707/20090707_ef7356b7d13e06157b58qmbVTdNOhX3T.jpg[/img]i Y"{kf)t4S
3、锅里放油，比平时炒菜多一点，放入南瓜藤，翻炒成半熟时倒入鸡蛋，加盐，继续翻炒数分钟，放味精，装盘。
(c~y
W5I+c(fd
i [img]http://bbs.512ms.com/attachments/day_090707/20090707_eb31136b47ba9422da79CBuVR4rUepU4.jpg[/img] Q$WI7u${8l+_7G$w
5J
tEC'V7G A
[img]http://bbs.512ms.com/attachments/day_090707/20090707_f0911473293d6b753bacXYFMVpzzcRrl.jpg[/img]{%sEX |a.s
"A(^.G/|lLh7b
[img]http://bbs.512ms.com/attachments/day_090707/20090707_5d976fe7569710fcec7cHZ1BAeYxrnED.jpg[/img]

这个我在杭州山脚下吃过。。没想到南瓜藤还蛮好吃的

这个菜看着很清淡，很有营养呦，不过我们这没有南瓜藤卖了。