查看完整版本: 茄子大餐

茄子大餐

茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。 !q9t4n'Xs4V6W5N~
       我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~
l1Gr6R["gY 茄夹upqD9| `
材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋&@d)fyg;FpQ
[img]http://bbs.512ms.com/attachments/day_090521/20090521_16fe73a6772b8f92f375PvS5vksYTLXx.jpg[/img]P3f#nC,if

v6X8Xrc p;C [img]http://bbs.512ms.com/attachments/day_090521/20090521_46d2dfd74fba6ef01064f0HXrklJrmLw.jpg[/img]
cM0f+b%b{0I2F 在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌xj9YHg L!R
[img]http://bbs.512ms.com/attachments/day_090521/20090521_0a60d75bedb70ff0c5a0Ss7vRSmqfPCa.jpg[/img]
]!NO$e-Nlr`;z "v2l'ri.NF:g O
[img]http://bbs.512ms.com/attachments/day_090521/20090521_2fe4a170a4aae4b767a7CsLHnRGtVyfT.jpg[/img]
Gm8[7\k~G

}R ~1fLz"R(u2X%AL [img]http://bbs.512ms.com/attachments/day_090521/20090521_afcda2178c8d799470d3Vh4pistvj6Rc.jpg[/img]
9sgq%X$}"g0L(}z0z2}b 备好面粉，加入少许盐和味精，橄榄油，调成面糊/z*[x:o?G)r,e
调料
U A8L$d `TeU7U [img]http://bbs.512ms.com/attachments/day_090521/20090521_2be7aa1872c24b54e4c7tkSh6hCRV93r.jpg[/img]Y0{g%ep'{N
橄榄油
4K R:C)?4A [img]http://bbs.512ms.com/attachments/day_090521/20090521_8a4915f3a08a7536d168TcXBqEmOK2JX.jpg[/img]+v e9zOE
3\1og;A&CR,_Q
[img]http://bbs.512ms.com/attachments/day_090521/20090521_fc64f7101218632011cas6hfouwAkfbx.jpg[/img]'_;Ly.^)qh
茄子斜面切片。。。。
v
p?S,N1n +[^!H XC+rF
多下来的边角不要扔，还能派用场的说~~~
/Ht&tn
^2To}m"`~ [img]http://bbs.512ms.com/attachments/day_090521/20090521_4da92d2c8dd1e238cbcaXEFsKnW5inj7.jpg[/img]/A8S%I}.Mc
边角"{7cdvoDh
[img]http://bbs.512ms.com/attachments/day_090521/20090521_f208368e899281b8b922nzIeqG9wxUVl.jpg[/img]7r d U*S*_w^
可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~x]m3c5Li4[[
[img]http://bbs.512ms.com/attachments/day_090521/20090521_a579c8cc475bc0a64f7bvslWBR8gLrCi.jpg.thumb[/img]
LX B6f0Q]!Z 2片的iQBx.T Lt
[img]http://bbs.512ms.com/attachments/day_090521/20090521_aa852664c2d31d0f310d2ToxekwFWIFp.jpg[/img]%JqUko ~
一片的
Ks3LM`*I [img]http://bbs.512ms.com/attachments/day_090521/20090521_4534e4327c8ca94ebd9bltQQdMbUlBX5.jpg[/img]
c$wZ%UBM-y 全部夹好~~~ /m0A-cF$F2{+ws
自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊/x-X1Rn n&i w
[img]http://bbs.512ms.com/attachments/day_090521/20090521_04e68879e95bc178548arZAqB4nD0Y2F.jpg[/img]MPI2i4}i

n8n._;\:XE7}7W%e6X [img]http://bbs.512ms.com/attachments/day_090521/20090521_acc369e8e822b0190a2bvTlA9FbxHXZf.jpg[/img]
&UAr \Y6D1i b!z'I,|J
[img]http://bbs.512ms.com/attachments/day_090521/20090521_ea47e905a2736c4c8311hyvtxAy6tJYu.jpg[/img]^_9p9Fo'qzhkZ8V1T
把夹好肉的茄子在面糊里滚一下，下锅

i_g JjP~o Q UX^s,a6@ Z
等到表面金黄了，茄子肉软软的了，就差不多了
X4G$~$D
DW2j [img]http://bbs.512ms.com/attachments/day_090521/20090521_dc474f806914c078ef15z67tn9wUjSe9.jpg[/img]brs*OvC
$SI0cz3]_Z
[img]http://bbs.512ms.com/attachments/day_090521/20090521_fc7b375f322e7eb24dfeZYZmsE57dJ9M.jpg.thumb[/img]A9nat$~"S8b
出锅啦~~~~
q`S a5~ 趁热7~~~~
+YfBxND o4o/k0k 偶咔嚓了几张就把7个任务交给偶爸妈了。。。
4R X6@D(I)oq!w 茄子狂吸油5B%j%I&zE[1Pe+a)Z
[img]http://bbs.512ms.com/attachments/day_090521/20090521_3b511cece7d03e3b2006yMgfgw3ybhAt.jpg[/img] u|T\8Zo
UI~ `x
[img]http://bbs.512ms.com/attachments/day_090521/20090521_29aaf4e51db49503e13fG3eYXbhisnRi.jpg[/img]yB7D0V u4h|y8W
~UH CqE\9y
[img]http://bbs.512ms.com/attachments/day_090521/20090521_4c998001c0ce255698f6gLDPqyDspjtJ.jpg[/img]~|n9v$jAuj

;j#d4@3TJ/n [img]http://bbs.512ms.com/attachments/day_090521/20090521_1195c2b3a549db6abc93w3eTkYKlHBeM.jpg[/img]
Kut*UFpk 在发张成品~~~
*U ~$k[QNs5p 7}9Fp"l$BP};Z3F
茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下"L3JT,A7Hz5_
清晰可见的肉肉/QD
{og qx`
[img]http://bbs.512ms.com/attachments/day_090521/20090521_18156257a79998740bd29gylgloF7HRc.jpg[/img]#Y4L4W7f-g.c!u`s
茄夹的边角料派用场了。。。。
Mjxjv H)^/\;O 1N6vm3_D
经济危机的年代，能用则用~~~~
Z QJT)A.J;t4d:U )l tsJ]nM |
把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。
!`s*L1E4tw2E/l 然后开始做面团，醒20分钟，搓条，切段，擀皮~~~
,@0~2F"h-}7\+h2lL 边角再次出场H)?A8_6i En&Z
[img]http://bbs.512ms.com/attachments/day_090521/20090521_4d1843eb9fa7a18639ebLLoJfoctvuS1.jpg[/img]$~4?B5Rpe~4A7\)E
-`9oS7~~2C$x'm)P
[img]http://bbs.512ms.com/attachments/day_090521/20090521_6b7b07871b99ec58aeb7zctHMfsdkDWr.jpg[/img]O!Q/j+g)K#Q
%^2} m
vN0V{!QZ[e
[img]http://bbs.512ms.com/attachments/day_090521/20090521_da49b4b79735704132e1ru2jmzDtRblP.jpg[/img]{Kx#g5F1`
搅拌好
[ _/RqaW'M [img]http://bbs.512ms.com/attachments/day_090521/20090521_c7263e7c2db8da6384ccAnzJJAQJ7v0Z.jpg[/img]S1II yL ^!et/z`x#J
*O8Bz
{*Z[
[img]http://bbs.512ms.com/attachments/day_090521/20090521_6cef348491d2c3e0c17dWp0vVJUQ5JHI.jpg[/img]
y wa0zL Q}#} 面团LB\d5gcV_
[img]http://bbs.512ms.com/attachments/day_090521/20090521_2d19e20bfbea873ea793FI1f3AkvciPx.jpg[/img]
-{l:E4KD:JIt 继续~~~

P dGUT+`"P 我搓。。。我切~~~*^*?RS%z3o8@ j
[img]http://bbs.512ms.com/attachments/day_090521/20090521_91caef366ee42356ae32wI77EyCOuf8X.jpg[/img]
!`.p*R$v4r D@:MU|.j.X
[img]http://bbs.512ms.com/attachments/day_090521/20090521_f228180fbb78d0c181c6Vq0F1TFw6U3V.jpg[/img]
vw&_c5S 包好饺子。。。。~9v"at6x8y
下锅~~~贴~~~~
)q;v-N,o'm,W0?hSJ7U [img]http://bbs.512ms.com/attachments/day_090521/20090521_b6595f92bdd05c667c85MoVyqJgex5jF.jpg[/img]ePL`2fwM
?
GQh})y-a
[img]http://bbs.512ms.com/attachments/day_090521/20090521_8fe6c9b3a7c79f07ed25UoUyS3wSuIIf.jpg[/img]*|.a!e0sF

.]^I0f#Z*~
T m`Y [img]http://bbs.512ms.com/attachments/day_090521/20090521_132a40ad6d6fe3f3d9858Xcy8HgXHNtv.jpg[/img]

茄子是好东西，永吃不厌，流口水了@@@@