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青青河鳖抄

材料 :河鳖一只 ,青椒一个,洋葱适量 ,肥肉,[R*E#vplP[)Ow ]4V

2F3Zt8{4\:nL 配料:姜 ,大蒜头,白糖 ,盐,料酒 bq9b5j/oW

l8]kbx 1 将河鳖洗干净,特别是背上的那一层要刮干净哦,然后将鳖切碎,放沸水抄下,过凉备用
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7Q1\/{J.k ~1v 将青椒,肥肉,洋葱,大蒜头切好备用 `[F8[O0XtrfQ

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nOX%`.`#v]*s0BD4~ 2 将肥肉放油里诈出油
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3 锅热后,温度要高,倒入备好的鳖块翻炒一会倒入配料
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.se{,OS6RPV8N,` 4 翻炒到所有的料都变色后均入水继续翻炒,放入所有的调料,最后倒入一点点水闷会就可以了
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