风萧 2007-1-13 19:27
教你做金包银炒饭
教你做金包银炒饭{x#v Mq6ht
b
sP |i
9n;{"ohKF3j
T[0Nc&aY{
冷饭泡蛋液"Mt&|g'{n!V:YY^
"K6dU8S_u)G }
!Hz g6[0i]
AsE~x C'N9s,k
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2021001181615282153163.jpg[/img]
KG
P tu#m
`7jL!p9`'h5a\&}
d!n:\ _$t8J"B
+Wv"^!_\+b$B
切方腿丁
H.g R2K~)s9[)?
+j;t M.?
Xt'UC:d"K
E
h&ZE/v N-Es!I3C
`4B%\?N }]
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2121001181615464283314.jpg[/img]{6F!gT6iQ GHrvo
'{.FD&Jj?
6s
`c2H%V\
![hW
r;Ty,f7~+h
一锅罗宋汤,有饭有汤
h6o3S
WSY2IY
hY+mJ WQ~&Ou(X
罗宋汤(又名红菜汤)
X y,N9Za;\
ES,K0?'L
做法:5b0Xh;|&`w
s%A?4a#D!K'v
1、将牛肉用水焯熟。土豆用盐水煮熟!
8Pun"F)cp
+qVg-I(nJXmd9q
2、做一锅清水,依次放入牛肉(已经焯熟),洋葱,土豆,胡萝卜, 香叶,圆白菜。
*H%NZeMM
X Bq/Zu5\5xV
3、开锅以后,放入红菜头,和蒜沫(一整头蒜)以及西红柿(此时汤会变色)f5G8|#Bl
-Zn{6B&LHg D
4、小火慢炖3小时左右,加入番茄酱(过油炒熟的)和白醋,糖,盐!:L^"XE
i0J[
tFZN YF2u)a^ h
5}/x
?Kk/}
;SJ,v| F"\xp
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2221001181615355113866.jpg[/img]
9q2G/M L4PcbS
_Kn+B{Ui
e&q*Ockl Z
9Y{mNc
炒饭放多油;h3e"Me(]!Js| i
C
f'W
N#J @#{5L[
p%n(xiP2K?G
POqp,cnE
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2221001181615806119727.jpg[/img]9`QF3z.o"y9Cm
-k]&^t{-a
$P6N)]7fV
m-`
JCP@PO^
加料 Ntg"D
y)LJ
G_ L$H Y5s'w7e
Y`
x[0]c$^
/V"y a0y\QL
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2321001181615256218438.jpg[/img]9]2ya F6Dv&O1~.f(rg
cA0G hA5z
c(m tMnUM
r&CGf%M#S"s`z
炒炒炒......
#z0S2O
v4fv'}l+Y
3G~q#|U.?1G
*W@W7d*Vo-B,v
8OGJ!{S0G${
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_242100118161550817449.jpg[/img])MX
[5fE.h
&A's\+H
Q
3?;p2rDO-x!A
B_IY'h
出锅
U+R0v?'kb)R"p.~T9Hu_
Q)@b@3[-s
#g+lRj6t#Uti+l5]
%?'g-eGtQ
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_24210011816159791498710.jpg[/img]
d3i4r)E2Km.R-b
A#O]h
\f*U
Y4zE%LMA
s/r,e&J7a$I
开食!2qI/uM2N(o
'j|v6`NEz
1}2G nYnc
.A#GXFcV
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_25210011816154502450311.jpg[/img]