peter1977 2010-12-29 17:26
生炒排骨[16P]
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肉排、洋葱、肉椒、西红柿、菠萝、茄酱、鸡蛋、白糖、盐、胡椒粉、生粉。
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预处理 : 3T-q%@ Z:zj q
1、洋葱、肉椒、 西红柿、菠萝切粒或片。 V y2k5o;E1@U
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2、排骨放碗内加入一个鸡蛋
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胡椒粉和生粉搞匀 z/`r"j4n-hn8n;z]
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制法: P;mO$A_.c^0\xYC)]
1、烧个大热油锅
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2、油热了放入泡浆排骨入去两面炸 *]*kRg6`u(v
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3、排骨炸至变色可以捞起 jQq'm5g&bm
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