591101ls 2011-6-16 11:14
妈妈私房菜--玫瑰仓鱼[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2011-06/16/C12/res01_attpic_brief.jpg[/img] *a(H2l5U'l MUKHM
` m Bb'O)x
[font=宋体][size=4][color=#0000ff]烹制方法 }*v
uCnN@:q
:Mk%blb0qK+t
材料:仓鱼(一条)、西红柿(四个)、芜茜(少许)、姜、葱、
Y3cV \b
调料:生抽、刀嘜纯正芥花籽油、盐、糖
)snOBm"I4F
"~"[p_;}4|P;P'y
[img]http://informationtimes.dayoo.com/res/1/1019/2011-06/16/C12/res03_attpic_brief.jpg[/img] 3n/[\%yXuJ
M{?9bz5i
1 仓鱼洗净,在鱼身上划两刀,用盐、姜葱腌十分钟fM'Y
j'L%tL G
9j CD6e.T
[img]http://informationtimes.dayoo.com/res/1/1019/2011-06/16/C12/res05_attpic_brief.jpg[/img] &?,j
wy$DND|
gn$RC;E?2O
2 西红柿用开水泡过,剥掉皮,一个切成四份备用
`K6}
u$K\r#G0n
9Q/e*a"H%wd)u,X
[img]http://informationtimes.dayoo.com/res/1/1019/2011-06/16/C12/res07_attpic_brief.jpg[/img]