591101ls 2011-8-31 10:45
妈妈私房菜--咖喱墨鱼丸[6P]
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烹制方法
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材料:红萝卜、马铃薯、墨鱼丸(\v\/]l8o3D
调料:油、咖喱、盐
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1 将红萝卜、马铃薯洗干净,切成小块Jd8|Z6h l-FU1?
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2 锅里放1碗油,大火烧至六成热,放入马铃薯块,用中小火炸至金黄色LJ}/|7X8xU(l
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3 将红萝卜块放入沙煲中,炸好的马铃薯与少量油倒入沙煲中,搅拌均匀
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4 将墨鱼丸一起放进沙煲中,再根据个人口味放入咖喱粉和盐等调味料,拌匀OLo(JH+~l9\)x-P
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5 将砂锅放在炉子上,加入适量清水,用中小火焖20分钟,至所有材料熟透、入味即可8Q6J.q]Ql
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