wbl198091 2012-1-2 01:44
教你做牛排[27P]
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材料自己看嘛,不懂就再仔细看嘛!
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剥蒜你们应该也剥过很多遍了吧,亲们!
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是叫迷迭香吧!这图要和下图连贯起来看你才会明白哥水滴石穿,如雷贯耳的手法!A*{R/U9_
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摩擦力太大冒烟了嘛!
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手法有木有!$V0iabQ:m_ l
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烤盘上铺锡纸,锡纸上装面包,面包上撒刚才切好的蒜末撒!看清楚啊!除了蒜末还有压碎的蒜!
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迷迭香!橄榄油!-@g J)rJT*t
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美不?别流口水!流口水你就俗了!放进烤箱,400F!别问时间嘛!牛排好了面包就可以出炉了!d@)Y]
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撒盐!胡椒!
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翻面!还是撒盐!谢谢!qZvB;MV*l)yb)dG%P9F+u
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和胡椒!如果你用牛排调料,你就俗了!9c.b|xi*^ITe
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橄榄油!没有你就用色拉油嘛!再没有你就用花生油嘛!花生油你再没有就用猪油!Wm9?Hp
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牛排要嫩,它需要大火!不粘锅烧热后,不放油,放入牛排(刚才腌制时淋油向下),30秒后,在另一面淋油!Z*Q
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2分30秒后!翻面!如果说哥煎过了,那请继续看嘛!翻面后立马加入小块黄油!这是绝招!
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斜侧锅,用勺子不断将汁水淋上牛排!做到这步的时候如果口水滴进去了,你尽量不让被人看到!一分半钟后,离火,出锅!记住是离火!关火是不够的!lN
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专用砧板上撒盐!4bg1gY0a+Zk
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胡椒!
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橄榄油!如果你问为什么在砧板上调味,我将会告诉你,用盘子装牛排像是哥做的事情么?o&w!FYRG
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混合!aM\
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继续淋油!
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spo365 2012-1-2 14:49
牛排搭面包,最好再给面包配点酱,再来杯饮料,要不然容易口干哦
liabccba 2012-1-2 22:09
好食材啊 要不是那么好的肉 早就老了 少放油 小火@'N{6xi7q
烤面包不错
717412103 2012-1-2 23:38
交到面包里,莫点点辣酱,吃起来可是和美味的呢,多谢了哦
hanfeilibo 2012-1-3 09:52
我是食肉动物,
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一般都只吃肉不吃面包的,(`8Oea _L)l
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味道很好
真不懂 2012-1-3 11:30
看起来火候很重要,煎的时间要掌握好,否则很容易煎烧焦。
idroot2004 2012-1-3 11:31
看着就流口水啊,真是会生活,有口福之人。:excellence
西山杂种屌1 2012-1-6 04:17
迷迭香 ROSEMARY,这是一种比较常见的使用香草
oxygban 2012-1-6 12:46
楼主 煎牛排的水平很不错啊 控制的火候很好 。&I