wbl198091 2012-3-12 15:56
小鸡炖蘑菇[13P]
食材:大公鸡(草鸡) 金钱菇 茶树菇m5a^}3jF
(应该选用野生的榛蘑,但是我没有买到,只能用金钱菇和茶树菇代替了,凑合吧)!n2|:UU~
辅料:葱、姜、八角、干辣椒、老抽、冰糖、味精、盐、开水(高汤最好)
5Z m6?p${'A*T'J
S,d?A5R*P
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_aadda12cf7ea66768757i636vFWE1fHX.jpg.thumb.jpg[/img]
#da@W}fh6[E
E%y4~s3axq*^]
2种菇类要提前洗净,然后用热水泡30-50分钟。然后把蘑菇弄干,记住,这个泡蘑菇的水不要扔到哦。4^/l!sg(PQP
-vi
v(H0cCA;]-I&ly
d
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_c00cacbb503f59d1ce20Aghxk4zCGUwc.jpg.thumb.jpg[/img]
)vvg,L,oKr
&^u6?A7a;WlO[0D*G0]
把鸡肉放在冷水中浸泡30分钟,之后,沥水,放在热油中翻炒。(先把锅放在火上烧热,时间长一点,然后再放油在烧一会,这样防止鸡肉粘锅)S&?~!HF6[
C#k/iR'\L'oEsWNVw
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_0f6a17e03f6ec79c86836let94t9ck9D.jpg.thumb.jpg[/img] W1x
Cqw#_oQ
9?(|Pf0rk
把鸡肉尽量的翻炒,尽量把鸡肉中的水分逼出来,并炒至金黄色。
KSi/Ga;P4R
3L"_{Aa
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_8dc2f2e22c4833e56625LZS3nL02WWKl.jpg.thumb.jpg[/img] [img=16,16]http://bbs.gusuwang.com/images/attachicons/image.gif[/img]
nL\O5`rA5G3j
9v+G[^0E
炒鸡至金黄色,之后加入辅料的葱姜、八角、干辣椒,继续翻炒,直到炒出香味。(如果感觉有些鸡肉的腥味,还可以放些料酒!)
T1q SQwl6Mi-N
1t!H/h]8e\
^9r(g
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_a8eb5013563d824d2241A55s363402B4.jpg.thumb.jpg[/img]
%o M%Yexo
?
&{'bZa/cat]
加入辅料
7TN'i0v@
Z.YJ%p#c
P
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_fc8559e35c98837762827677b76mrB7R.jpg.thumb.jpg[/img]+Xyff!x zH,y
1lkfY
wK9p$[nI
炒香之后,放入之前泡好的2种蘑菇。继续翻炒再翻炒。
4I@^+Yw9uHpa
;U
MJwx/]
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_e75577d04c0e85575aa6pGpgSapsqH04.jpg.thumb.jpg[/img]
,RL3]gN