wbl198091 2012-4-25 16:34
蟹粉狮子头[22P]
螃蟹
$^li9^X id/k
!Og0i'q+I
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_6ab050efff52f31dc8abge2lYHhghPGM.jpg[/img]d*C"Z2PM:w
8K~:t5OB1O
剥蟹肉!两大碗
I-k}&RqWIdj
7cM)Z4Fvz
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_d9882bfdd8800dc24333eYBlsSj9oryI.jpg[/img]8N E1cCO#t5y)Y
XK*ma4N&|'Q
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_291dbe4bccb4f5f6ed44t9B2raShBPxY.jpg[/img]
"Wy+c-O-B:W
A*I,|ym8a8n
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_a96b2677b5866975b8aa9K6NmuuHaIDp.jpg[/img]
m0`"KZ }[M
6W3p0@wx^4g%v$r Z
把蟹肉倒入肉馅中
t2shC1_j3@7y
"u(`'wcLk)C
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_20f68bdbc288f9edf0e2c7LAiAAVu01j.jpg[/img] :^9f8pe5H.R-O
6z|!]#x0I
L
用螃蟹壳煮好水备用
gV;g~aC}N
5\C4P bP9@
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_0978e9d876bf8d80d55bwOHuI7hlHmKK.jpg[/img] v(S$E#i'l-z3N
8FE)FIf
加入调料,盐,味精,糖
H!GV/_c'i1_[q
!TUm)nC9N#jav
U+{+D&M*p2u
L"K
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_fd7b5c03ad933784c3e6yNnGmPKCTxfu.jpg[/img]
n Pu T/@A}
M[1vP5{ SH
蘑菇,白菜用来垫底,鸡蛋清加如肉馅中
*XZrGA
-d
Mo3i*iOrF
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_b4a98370cdc801cb9e90Rm5pih2CrxWW.jpg[/img] &G%v(L:i~&E+gQ[
m[,mY7d
将蔬菜在炒锅中煸炒下
q [6g7OHr6|2d
UN5}bo}-j$qJ
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_850e4f02cf17b9189199FMy5YWY5goJi.jpg[/img]
x8g$gr5R5j4S} U:p2g
V
M:r!R` U
选些大的白菜叶备用U"xR:s2F
nAhM;r
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_ac8bf5c11ecea2f202e7wTSvbCQVDSc3.jpg[/img]
Huk&H(n7|4M*SX
0^~R-K(v+A4tS
将煸炒过的蔬菜装入沙锅中垫底9y'NGW?2i0B
!U?|HST^
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_143c8f975ee66230dc3fEJiLVlJY6NjS.jpg[/img]
^#N@kRk;F;O3uu
{8Q0G*Pq%m(NW?+T
L}U7t
加入螃蟹壳煮的水和调料、鸡蛋清搅匀后的肉馅4B!y(R5|)o/A&TZ
dL,`nk Z9@
[img]http://attach.gusuwang.com/attachments/day_081121/20081121_eef1cccf040533ce4592NUNYAjHYvt2V.jpg[/img]
%]C7R({h,K&p6[)k
/d-[GKk(K7F7Ak ?C7G
开始搭Zan肉了
Wao&M