392029061 2012-5-12 20:40
【食神大赛第二届作品】自制私房菜--芋头焖鸡丁[10P+10P验证]
名称:芋头焖鸡丁
!iW?4\g0k
口味:口感香纯.口齿留香eo2iYW(\
主料:湖南芋头 鸡半只
G0n)F z
^+P3T*~!Q
辅料: 姜.蒜.葱.蛋清.山西料酒.酱油.鸡精
Nu{_9Xi
做法:首先把半只母鸡切成小块.加入蛋清泡10分钟.再加入花生油.把油温加至80-90度左右把鸡块放下.约7-10分钟拿出.再芋头放入油内锅.约8分钟拿出.加入山西料酒.姜.蒜.同鸡一起爆香加入芋头一起焖干水份.再加入酱油焖干.待闻到香味后加入鸡精葱后起锅, P!N)s&h `o y%o|$A
H
f+RkU,g
ZM(QX*G
K
[img]http://iof5.imgkeep.com/i/00122/gusjfk6biv3l.jpg[/img]
l!tw;zY
把鸡块加入鸡清泡10分钟BAZ B rU
W-@!N(zq
[img]http://iof5.imgkeep.com/i/00122/hfgstzsb95ak.jpg[/img]
FuHNs+Z
芋头切成块状
kH*J a.?/z6C
p@:h
s a1aWP
[img]http://iof5.imgkeep.com/i/00122/ncz64cf0g80d.jpg[/img]f[:s4j/O
y
/~2Z4cii(~$n*?^
[img]http://iof5.imgkeep.com/i/00122/70n8zs6pw6br.jpg[/img]
F'C$e!fd&C,mJ
把芋头块放入热油中榨显淡黄色1G1n
Z,T4fQ'Oi(KP
4s
c
{^0i^GZJ
[img]http://iof5.imgkeep.com/i/00122/prpgliglnf5y.jpg[/img]
-|?w5zVot
K3tc+_/Gf9A[~:Yf
[img]http://iof5.imgkeep.com/i/00122/p5k3boer5q6o.jpg[/img]8wtc2P"TW)B]hc
)]/u:oV6_a\1s8I
[img]http://iof5.imgkeep.com/i/00122/p5abfp8vlg2y.jpg[/img]U{|f8pQ9z2dL
加入山西料酒.姜.蒜.同鸡一起爆香)w9g6x CKFV%W
{&YE(J-Fm(RQ
[img]http://iof5.imgkeep.com/i/00122/pxbv2dkrw6hi.jpg[/img]