591101ls 2012-6-13 08:37
芥兰腊肠炒银耳[5P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/11/C8/res01_attpic_brief.jpg[/img]
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材料:银耳(10g)、芥兰(300g)、腊肠(1根)!}-Lx
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调料:盐(1/2茶匙)、鸡精(1/2茶匙)、水淀粉(2茶匙)2r+L"lN]S;Yy
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1 银耳在温水中泡软,去除根部硬蒂,掰成小朵。
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2 芥兰洗净去老根,斜切小段;腊肠斜切。"c'm1p;u p
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/11/C8/res09_attpic_brief.jpg[/img]
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3 锅中倒入适量油,烧热后爆香蒜头,放入芥兰、腊肠翻炒1分钟。
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/11/C8/res03_attpic_brief.jpg[/img]