longshen1971 2012-6-23 20:10
双吃排骨【14】
主料:肋排、玉米
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辅料:鸡蛋、面包糠、盐、葱、姜/|K-I$N-mDI
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[img]http://www.mftp.info/20120602/c7d53da6c4dfd4b4e1ac3efb0bccd0a7.jpg[/img]
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排骨洗净切段3i1W8J6O]sp/w
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凉水里泡半小时去掉血水
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煮至六成熟捞出一半E o*D K3_m
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放入盘中待用
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放入锅中煮20分钟@:oh4K2L
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鸡蛋打散待用p;_d4jip
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面包糠
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面包糠放入盘中待用!df.}Oh\D
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六成熟排骨沾上鸡蛋/{j*l$D3NX4X6c%?
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[img]http://www.mftp.info/20120602/5ff430725b3a9aec280bdba300427059.jpg[/img]
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放在面包糠上滚一下
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