591101ls 2012-7-7 09:05
毛豆萝卜干[6P]
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烹制方法 !{zo} \8s+TA
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材料:萝卜干(200g)、毛豆(300g)、蒜(2瓣)、干辣椒(2只)
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调料:白砂糖(5g)、生抽(5ml)、刀嘜纯正芥花籽油(15ml)^%fpeP6tN:blK
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1 萝卜干切成0.5cm见方的小丁;干辣椒切丝;蒜拍破切碎。i2Cz[8?I @0O1M
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2 毛豆剥掉外壳后,用清水浸泡一下,手轻轻一搓搓掉外层的透明薄膜。3_rA:g/P
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3 取一个小锅烧开一锅清水,放入毛豆略煮,待毛豆全部变色(大约3分钟)捞出控干备用。1Ee~!cSez-nXI8K
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4 大火加热炒锅中的油至五成热,放入蒜末煸香,然后放入辣椒丝和萝卜干煸炒片刻。