591101ls 2012-8-14 09:10
苦瓜烧排骨[7P]
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材料:排骨(400克)、苦瓜(200克)、鸡蛋(1只)、香菇(20克)、香葱(2棵)、生姜(10克)
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调料:面粉(10克)、料酒(5克)、五香粉(5克)、精盐(5克)%CQ1n CVkQ
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1 新鲜排骨洗净后斩成块,撒上五香粉,并在排骨两面拍上干面粉,鸡蛋打匀涂在排骨上面。
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2 苦瓜去籽洗净,切成厚片;香葱洗净切段,生姜切片;香菇泡软洗净。 l,F\h;v+y ?8c'~
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3 烧热一锅水,水滚后将苦瓜放入锅里,飞水后捞。,La$EE&ok_es
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4 烧热油锅,爆香姜葱,倒入排骨以及香菇。m(D,\ | ju6L)N