sis.xiaobai 2013-10-16 10:09
回锅肉[7P]
[font=宋体][size=4]正宗的回锅肉,应该用香蒜苗做。在四川,夏秋时节,这种又细又长的蒜苗上市了,人们知道,一年中,吃回锅肉的好时候到了。
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关键作料:郫县豆瓣、甜面酱、李锦记老抽。7~/uDd&S
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[font=宋体][size=4] 用姜、葱、花椒吊香汤,把猪肉煮至8成熟,急冻后切片,回原汤汆散,捞出。
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[font=宋体][size=4] 姜蒜切末,蒜苗切段,要多吃蔬菜,加点焯过水的豌豆角。BTk'hb#N@H
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[font=宋体][size=4] 热锅凉油,中火,下肉片炒散,下豆瓣混合煸炒,至肉片起灯盏窝。P8uQ5{6]Xk)t6Y
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[font=宋体][size=4] 下甜面瓣炒香,下配料、鸡精、酱油、料酒、转大火翻炒。@4o
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[font=宋体][size=4] 油亮肉香,红绿分明的回锅肉就好了!u*r.h6H.E;YAn@i
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[font=宋体][size=4] 来一片仔细看,肥肉上有灯盏窝。B9d5w\#nu,rD\
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