Juventus☆1897 2013-10-16 15:10
冬日佳品 清炖羊肉[7P]
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[color=#0000ff][font=微软雅黑][size=4][i]天气越来越凉了 给大家转个家乡名菜-清炖羊肉 祝狼友们身体健康![/i][/size][/font][/color]
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1.[/i]羊腿一根,斩件,最好叫卖肉的斩的大块一点。土豆2个,青萝卜1条,胡萝卜2条,葱白1截,酱1块,花椒适量[/size][/font][/color][color=#0000ff][font=微软雅黑][size=4]
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[font=微软雅黑][size=4][color=#0000ff][i]2.[/i]最好有整粒白胡椒一起炖,我没买到,只有出锅后加胡椒粉了R5nJ8Bsg:YblwZ
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[font=微软雅黑][size=4][color=#0000ff][i]3.[/i]羊腿过开水捞入汤褒,加适量的水,加入花椒适量(怕吃花椒的可以用纱布包起来),花椒能很好的去除羊肉的腥味,大火加热[/color][/size][/font]
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[font=微软雅黑][size=4][color=#0000ff][i]4.[/i]羊肉一边炖着,一边将其他材料处理好。葱切段,姜切大块拍碎,萝卜土豆等去皮后切大块E qo!A)G&?
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[font=微软雅黑][size=4][color=#0000ff][i]5.[/i]姜最好拍的很碎,这样姜汁能煲出来,汤吸收姜汁会微辣,即驱寒又好味[/color][/size][/font]!wY"xs[ e5|8mI^!i
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[font=微软雅黑][size=4][color=#0000ff][i]6.[/i]将所有材料都加到汤褒中,大火烧开,去泡沫,转中小火慢慢煲,至少1钟头以上[/color][/size][/font]v*pS9o~"Mj;Ms
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[color=#0000ff][font=微软雅黑][size=4][i]7.[/i]出锅后酌量加盐和白胡椒粉即可,还要有香菜[/size][/font][/color]y9ohuS6C9N
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