cwwwwj 2013-12-27 10:09
新疆沙湾大盘鸡[29P]
新疆沙湾大盘鸡7PK2TIc1H$z
[img]http://bcs.duapp.com/xiachufangnew/recipe_pic/620/b0/d8/266505.1.jpg[/img]
-k0s\Cz?3G
简介
SK)GR$I0cO%?2f#]j#x
红黄白绿,赏心悦目,令人胃口大开,麻中带辣,鸡肉香嫩有嚼劲儿,浓稠的汤汁儿,满满一大盘端上桌,量大味鲜,特别适合亲朋好友,一二知己相聚时,相当热辣过瘾的一道菜。
4a{cv:}A5_}
用料
D ra![Hdg$Q
[url=http://www.xiachufang.com/category/570/]土鸡[/url]
R4daeW
t!q8F3p
一只(散养土鸡最好)
N"XW7EG h%z4s^6a
[url=http://www.xiachufang.com/category/206/]土豆[/url]
Q.FO|/kP8u
[url=http://www.xiachufang.com/category/1001/]洋葱[/url]bq$E~p:?o^
[url=http://www.xiachufang.com/category/662/]青辣椒[/url]
!h'@pKntOF2P
大葱
*h8m/gqo
干辣椒
2e0b:c"pF
n2K*Y"{
花椒粉
*tqC?L;kK
白胡椒粉
7K(_0sD7u
g#i\%Na]
五香粉ADP2jc@+b+_
w
白糖
H:ylU1xVD
味精
4b!H:M@4Cx6Sv
盐
.rX4BiSj@n
生姜末汁
.{p[[
s8rf
水调料
r!Sto8~
蒜末汁Q3AQ$jb~$H2_
水调料
#H-lc1c
v-?
生抽HE
L@\ya
水调料+|0T z!k'ogSwp
老抽r/cu7V1|3o
水调料
cY-de\ i~
新疆沙湾大盘鸡的做法
c|1i9Q'N6e)Z
土鸡一只,去除内脏,冲洗干净用刀宰成骨牌大小的鸡块
3A]{i+^
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/1b/ef/100140075.1.jpg[/img]
q0V4|R*Y4~Hl
锅内倒入比平时炒菜多一些的油,冷油时倒入白砂糖
vmG0z9t?
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/88/1a/100140076.1.jpg[/img]
ZP7I*E#v8t,IJQ
中火,不停的搅动白糖,一来使白糖快速融化,二来不容易糊锅
;k LC*Da3Dol+U
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/37/f3/100140077.1.jpg[/img]
1h/PD*|n
边搅动边注意观察糖的颜色,看着糖逐渐消融,油中泛起小泡沫,颜色慢慢加重,转为深褐色z(u|DbR
^
^
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/2f/68/100140078.1.jpg[/img]
9b9P}W~
W
TZ0v+Y
OK!这个时候就可以倒入鸡块了。(一定要眼明手快,动作稍微慢一点糖就炒糊了,炒出来的鸡肉会发苦)
V1C4Sv6LOfx}"X
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/5c/d4/100140079.1.jpg[/img]
n!f4n'N-\/k
把鸡肉放进去的同时马上把火开大,快速翻炒[l6RcvQ
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/6f/15/100140080.1.jpg[/img]
hA{2p}{h
让每一块鸡肉都均匀的裹上深棕色的糖色
S^J3x-I
bq&MZ
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/e2/2e/100140081.1.jpg[/img]7V
[-t
[,w%~:_Nu
当把鸡骨切面上的血色基本炒至发白,就可以倒入姜末汁(生姜剁成末,盛入碗中加入清水泡)%v8eB}"`
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/d5/0a/100140082.1.jpg[/img]Yb+?
r5x9F0cV
炒匀3?)|'|bJ9K!K
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/1e/ed/100140083.1.jpg[/img]SU@4LAw8b"?G
撒入干辣椒。(我家这个因为怕太辣,所以放的比较少,正常应该比这个多1——2倍) Yn%tY;_/\.\*qp
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/80/ac/100140084.1.jpg[/img]
&^*u[Z%c0}
St^
调入适量生抽(提鲜)'VVneXZ
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/81/83/100140085.1.jpg[/img]
(n&nF?0UUt
调入适量老抽(上色)v"_p;xg&r!}
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/88/eb/100140086.1.jpg[/img]
~ ZSFW$e4j
g
倒入两碗开水,淹过鸡肉
SZ7^D%@/Ol vh
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/3f/05/100140087.1.jpg[/img]
2m.P~3|)c
大火烧滚
G`T/P6@0v%f$aQ
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/37/55/100140088.1.jpg[/img]
1Vz]O6Q
调入花椒粉
$Q)Ro"|Nbf8?
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/6b/7f/100140089.1.jpg[/img]W,p.g/qF
调入白胡椒粉)Nz{"d{
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/c5/bd/100140090.1.jpg[/img]
*d
b,H??;@2zoQV
调入五香粉'X-I2Wm/\"k%K3C%F
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/c3/1e/100140091.1.jpg[/img]x$V5Q3}7U\`4G
花椒粉、白胡椒粉、五香粉的量,大概就是图中的量
@e[1d:M'l8X
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/29/73/100140092.1.jpg[/img]M'Jk/d
u
VY&w&R
调入3小勺食盐
-mI:BM]#a
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/2f/e6/100140093.1.jpg[/img]7d6i$]4}3q2_
将所有调料和鸡肉搅拌均匀,然后继续煮$r:ucK
N0uF$Fp Lb
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/8e/b3/100140094.1.jpg[/img]5e\v n'y*q]t9H6hA
盖上锅盖,转中小火O6|w"Jj]-]e8Su
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/60/c6/100140095.1.jpg[/img]ODzu FO:Vjpa
土鸡的话要20——30分钟(一般的三黄鸡只需要10——15分钟就可以了),鸡肉基本上7、8成熟了,这个时候土豆去皮切滚刀块,倒入(t3L/N_p'r(R
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/ae/12/100140096.1.jpg[/img]HV%U!@'b4L
葱段也放进去4vQa3sp%h$C)I
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/6f/33/100140097.1.jpg[/img]~_;M|0@
G.KT
盖上锅盖,继续炖5分钟E.Ls/a}Z;l
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/be/62/100140098.1.jpg[/img]
\n9T*Q6h-j S
揭开锅盖,瓦哦!汤汁收的差不多咯,放入洋葱和青辣椒1Z[ f`ia
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/dc/41/100140099.1.jpg[/img]
8tR7F:DJtT!u#S&Y
快速翻炒2、3分钟,洋葱和青椒都比较好熟#v RS)p8Qa
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/da/85/100140100.1.jpg[/img]