红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜[13P]
[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
uH&|ISM1}iT
預備食材1_e?4uK*N(x
大白菜 1/2顆`n](V5qxo
蒟蒻蝦仁 150克D,ij p-]2_
低筋麵粉 30克9YhJ3bv7^x
奶油 30克
,r&j
?
D @`k-^U(|
牛奶 200克#G;zW^ p%J
起司絲 50克$Uo4yRDFz$o[
鹽、胡椒 各2小匙q9|d(I"k5fTn+YR
Yo$u#Sz]*_b]5q
步驟說明
@ j(u7O0u%^1X4T%S6]
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300629.jpg[/img]+] e'@?;fL7Re
01
0TjG*CF;U\
大白菜洗淨,剝片。
-A%V3b Aa)d*C
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300630.jpg[/img]
S]0C;b
M.U
02'gN]3b xM%x
將大白菜煮至熟透。:[p&Vj6f1nu9P
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300631.jpg[/img]d:^7A9N#io|c
03'j([#Dwwn.NX
將蒟蒻蝦仁川燙3分鐘。HwOh,e
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300632.jpg[/img]KeX&KJ$Y
04;B'B:@~"L1[vl
起熱鍋將奶油融化。d+vl8cT
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300633.jpg[/img]
A-X"onzJ4U
05
)k+Bp'VOO8T,`*B
奶油融化後加入麵粉, 攪拌成油糊。*tfeY{
g5t;O?
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300634.jpg[/img]
h'IaD
Z7Y(P`){
06
#CDd&C)G.t*?8f
轉小火慢慢加入牛奶,並且一直攪拌。9hLnMG2\wf'D
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300635.jpg[/img]r]aEk_*\
07
&K6B`0YQe D dN
煮滾白醬加入鹽胡椒調味,即可關火盛碗備用。5d9k+h pMx
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300636.jpg[/img]1a2s'qum~6]Q
08e.E6[9f/M,e.Y#F/t6L&l
取烤皿先鋪一層白菜。
Y,F7?;n} mH
K}W
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300637.jpg[/img]U ba
{2pym:P7G
09
?f/eEwH|)t
W*w2|.T
再加入白醬。YYl
_b6yk)e
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300638.jpg[/img]
z)F{UW^p
106NRT@G"LB
鋪上一層蒟蒻蝦仁。
/Qu-?HKy!p
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300639.jpg[/img]
-?:b8xK#|4y$VR'pn G2T
11
mo0E,D,f^
鋪上一層起司絲。 (重複步驟8-11三次),nJQ [9a{r2p
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300775.jpg[/img]
$tGlgwCx
12/].\,e[D0r[#EM4Q
以160度烤8分鐘表面上色即可。
vU.T3a2xQgz y
W|UMl2P|,y
食後感想
)LAIs_ga)Y
白醬香醇的味道再加上蒟蒻蝦仁QQ的口感,再配一杯紅酒,我的老天呀,這就是一個人時最好的享受!